“Recovery” is a term that is thrown around a lot when talking about addiction treatment, but what does it really mean? When is a person in recovery? When is an addict actually recovered? The answer is that this word doesn’t begin at a single point in time. Recovery is a gradual process of change from a life that revolves around drug and alcohol addiction to a healthy lifestyle. It often starts by being involved in some type of treatment program, but this isn’t always true. People may begin to recover from milder substance abuse problems in a number of ways.

In recovery, the addict is evolving and growing. They are getting hold of the emotional, physical, psychological, and social aspects of their lives. They are regaining control over their minds once again. This is an extended process of addiction treatment, and it still requires effort. There is more work to do after leaving a rehab facility or deciding to quit an addiction.

Abstinence from drugs and alcohol is an important part of addiction recovery. It’s not uncommon for people to start thinking they can just drink socially or do it “just one time”. However, this leads many people to relapse, especially in the year after getting addiction treatment. Unfortunately, relapse is a part of addiction recovery for many people. It happens due to stress, depression, environmental triggers, and many other factors. The key is to not let the situation get out of hand when one does relapse, and quickly regain control over alcohol and drugs.

Many individuals benefit from continuing to get professional help while in recovery. This could be from a support group, aftercare from an addiction treatment program, or a therapist. These resources can help the individual stay on the right track and offer guidance through rough spots.

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